What's your positive examples of men, fathers, friends, work colleagues, brothers, etc where they were or are emotionally available?
I feel in todays' society, men are pressured to fit into this image of having to be emotionless. Thus most of us grow up in empty homes with emotionally absent fathers. That sucks and I don't want my kids to have to suffer such such
I won't reply probably but I'm interested in your answers. Thanks in advance!
PS;nsfw
Also, this is why I often would indulge in watching porn - because I crave emotional connection/availability. But I don't need to have my mind cluttered with these images and so, hence I want to practice being emotionally self-aware, present and safe
Openly acknowledging being aware you have trouble being emotionally available is being vulnerable so you’re already making progress. You don’t need to openly cry or always reflect your feelings. The first step is to be honest even if it’s vague. If that’s just a “how are you?” “I’m good, just stressed” or “just trying something new”. In a relationship? Just try asking for a hug when you want one