Melatonin@lemmy.dbzer0.com to Lemmy Be Wholesome@lemmy.world · 20 hours agoBatteries low?imagemessage-square35linkfedilinkarrow-up1504arrow-down117
arrow-up1487arrow-down1imageBatteries low?Melatonin@lemmy.dbzer0.com to Lemmy Be Wholesome@lemmy.world · 20 hours agomessage-square35linkfedilink
minus-squareqjkxbmwvz@startrek.websitelinkfedilinkarrow-up8arrow-down3·16 hours agoIf you’re exercising and you drink because you’re thirsty, you probably waited too long to hydrate.
minus-squareImgonnatrythis@sh.itjust.workslinkfedilinkarrow-up13·15 hours agoIt’s enough that I did it. I feel like you’re just trying to make me feel bad about it.
minus-squareqjkxbmwvz@startrek.websitelinkfedilinkarrow-up3·edit-214 hours agoHah not at all! I need to remind myself to hydrate and fuel constantly if I’m doing any sort of exercise.
minus-squareCyv_@lemmy.blahaj.zonelinkfedilinkarrow-up2·15 hours agoThis kind of advice isn’t about making you feel bad it’s about trying to help it not get that bad in the future. It’s easy to get dehydrated without realizing it and that can and will kill you if you aren’t careful. It isn’t a callout it’s a PSA :)
If you’re exercising and you drink because you’re thirsty, you probably waited too long to hydrate.
It’s enough that I did it. I feel like you’re just trying to make me feel bad about it.
Hah not at all! I need to remind myself to hydrate and fuel constantly if I’m doing any sort of exercise.
This kind of advice isn’t about making you feel bad it’s about trying to help it not get that bad in the future. It’s easy to get dehydrated without realizing it and that can and will kill you if you aren’t careful. It isn’t a callout it’s a PSA :)