cross-posted from: https://lemm.ee/post/59767440
I know food is everything, but is there been anything that helped you going down in weight other the food habits?
cross-posted from: https://lemm.ee/post/59767440
I know food is everything, but is there been anything that helped you going down in weight other the food habits?
I do eat until I am full but only twice a day. with sone excersise, it works wonders