You started out strong on your first half. But we don’t need war, we need wise leadership. The power really is in the voters here. But decades of infighting (in each nation) over political stances have allowed scumbags to control all our nations’ UN interactions. We need to eliminate veto, or extend it to a three or four nation minimum (you need three nations voting to veto to block something) that is available to all nations.

Down voting because war is always stupid and no one should ever sell the lie that innocent people need to suffer.

Zero symptoms. It’s something very common, and usually discovered by coincidence. But I’m down 40 pounds so far. My grandmother died of non-alcoholic cirrhosis. It was horrifying to watch as a teen. Now that I’m in my forties this diagnosis, which is common, seriously scares the hell out of me. So I take it as a good thing that I am using to make lifelong changes. Crossing my fingers. I still want to lose 20-30 pounds. If nothing else I’m saving great money avoiding the convenience food I abused on a daily basis. And I’m getting really into working out and am hoping to get some “gains” in the next couple months.

Cold soda, pour a short burst of soda over the ice to “rinse” it and prevent the texture of the ice from stripping the carbonation (same thing that happens when you put mentos in soda). It also fills the glass with as much carbon dioxide as possible, displacing the oxygen. Then tip the glass slightly and pour against the glass and between ice cubes about half way, rest for just a second (not completely) and finish pouring.

Ice from a home freezer is completely frozen, but a dedicated ice maker for restaurants or gas stations will have ice that is still wet which makes this far easier.

The absolute easiest and best way I have found is a Qarbo bottle. Which is a brand of home carbonator that allows you to carbonate any liquid and slowly release the gas. I will fill it with ice and soda, then recarbonate it before shaking it while pressurized.

Yes, I’m an American.

Technically the entire bag all at once will raise blood sugar higher, causing a bigger spike. The liver can’t deal with that much, so it converts the excess to fat faster than if it is spread out. The bigger problem is making it a habit of surprising your metabolism with huge calorie spikes with starvation in-between. One time isn’t bad enough to be concerned with. Weekly, or even daily will wreck your liver (non alcoholic fatty liver disease or NAFLD is just a couple steps away from cirrhosis)

Also, I’m no doctor nor do I have any background in the medical field. I just have a more progressed version of NAFLD from eating things like Oreos with both hands for forty years.