My go-to lunch:
Put into a blender / nutribullet type thing. Keep in a fridge until lunch time for best results (imo)
Easy & cheap one from me:
Fry tofu, peppers / vegetables, and seeds (I used flaxseed) in a pan with butter, onion, garlic, and chilli. Melt some cheese on it at the end for extra nutrients!
I use an app called QR alarm or something. It only turns off when I scan its QR code which I’ve pinned to the other side of the room. Having to get up and actually think about scanning something helps me more than when I just used an alarm clock across the room
Works great on firefox desktop too
Cauliflower cheese