• 0 Posts
  • 21 Comments
Joined 1 year ago
cake
Cake day: June 27th, 2023

help-circle

  • sleepmode@lemmy.worldtoADHD@lemmy.worldCoffee and ADHD
    link
    fedilink
    English
    arrow-up
    5
    ·
    3 months ago

    I’m diagnosed. If I haven’t had coffee in a few days and drink a few strong cups it mainly drives up my anxiety and wakes me up a tiny bit. Then I usually crash hard. If I’ve had it for multiple days in a row, I can barely register any difference in how I feel at all. It definitely affects my resting heart rate though, so I try to keep my intake low. Eating a snack and staying hydrated is more affective at perking me up.






  • I bought a keyboard kit recently and to my horror discovered all the “documentation” to build it is on Discord. The creator’s last message was that he was working on other things after losing interest, and was not monitoring it anymore. So all the channels are full of messages asking where he is, what the status is, is he coming back, etc. I had to scroll back through dozens of pages just to find the docs.

    Maybe put up a wiki on GitHub or something? Especially if you don’t want to run a forum or plan on dipping. It’s not that hard.










  • sleepmode@lemmy.worldtoADHD@lemmy.worldHow did you get diagnosed?
    link
    fedilink
    English
    arrow-up
    3
    ·
    edit-2
    1 year ago

    talk to your GP or fnp and get a referral. Some will just prescribe you but I’d suggest finding someone to talk to as well. They can help you with aspects the medicine can’t. I was prescribed and never had any real treatment unless I got in trouble at school. This led to me ditching it every few months thinking I was fine when I wasn’t. Obviously this is more expensive and everyone is different so ymmv.