I have a lot of friends who have a fruit smoothie every morning and wonder why they aren’t losing weight. Bananas, apples, and grapes in particular are to be avoided. Most berries are okay.

Modern fruits have too much fructose for good health these days. They’ve been bred to be way too sweet.

Use Coursera to take a Certification in an area that interests you like IT or bookkeeping. I found it dead easy and the courses were broken down into really small units that I could finish a few a day.

Told my teacher I preferred “the movies in my head” and earned myself a EEG to check for epilepsy as a 10 year old. No always explain my vivid imagination.

I’m happy to report Straterra leaves me personally totally intact. I get a little more bored on the weekends but otherwise feel fine. I only drink socially but so far Alcohol presents no issues. I’m a full-time stoner and I haven’t noticed any differences in my Cannabis effects. I do smoke just a little less because I’m a little more focused during the day but it’s not a big difference.

I got off stimulants 20 years ago because I hated feeling like I was ‘either on or off’ and Straterra has given me a steady middle ground that’s supremely pleasant. I was very against meds but after I hit 40 and was working from home over pandemic my symptoms just weren’t manageable any more and Straterra helped immensely.

I’ve been on Straterra for about 18 months.

You do need to take it every day because the drug builds up in your system over about 3 weeks to the correct levels. It adjusts how much of your norepinephrine gets reused and so it takes some time to take full effect. I also was in the habit of only taking stims on work days and this will not work for that, it needs some time.

The biggest side effect I or anyone I know has had is some lightheadedness right before my next dose. I ended up getting split doses 12 hours apart but you can also bump the dose up to avoid this, I’ve been told.

Compared to stimulants, I prefer the steadyness of Straterra. I don’t wake up in a panic state every morning, I think thought a problem first before a knee-jerk reaction sets in, and I can focus on my work without being constantly side-tracked, and I still feel like “myself” and can engage in my creative work day after day in a sustainable way.

Best of luck to you!

Roughly a quarter of the armed forces is under 25, the largest age group https://www.statista.com/statistics/232711/number-of-active-duty-us-defense-force-personnel-by-age/

So even if there’s a split, the front lines will still be mostly people too young to rent a car.

Yeah, somehow all my gun-owning friends get all awkward and quiet when I ask them how it’s gonna feel to shoot at the 18yo army recruits and national guard when they finally “come for their guns.” I haven’t even gotten to ask what anti-drone measures they have.

Not one of them is ready for the realities of a shooting war with the American Military.

My spouse / co-op partner and I have our co- battle station in our bedroom due to a tiny house so when we rebuilt our desktops we opted for totally opaque cases from BeQuiet and they are great!

ADHD makes you work 2-3x as hard all the time about everything you care about so when compared to a regular person we are fucking superstars at working our asses off just to get along.

Unfortunately nothing is measured in effort and caring alone. So until you also get good at whatever it is you’re doing, you don’t get any notice. So we appear from the outside to go from okay to amazing at things pretty quickly and faster than other people, but it’s really because we’re either working 200% or not at all.

Don’t sweat the grade. You’ve now burned into your memory this failure and you will have an easier time remembering to stop and check your files for that kind of error before submitting. I’ve been in the workplace 20 years now and I have 1000 past disasters whispering in my ear every time I do something so my work is exemplary compared to my coworkers and I look like I have a superpower. I just have a lot of experience failing first.

High street is an alternative term for Market and used in towns where Market Street is not used. None of them are really the highest street in town, at least not in the US East Coast. The actual elevated places are usually called -view.

Forgive me, but the articles suggested that the problem with tires was their deteriorating into miroplastic particles with use. What other miroplastic problem with tires is there that you’re not mentioning?

Source for that?

As someone who spins and felts, the fibers in lint are too short for felting too. Both spinning and felting require the fibers be long enough to tangle and lint is the broken pieces of fibers that have fallen out of threads already. You can get it to stick together like felt but it won’t ever be sturdy like a felt because the fibers can’t get wrapped around one another or tangled up. Like trying to give dreadlocks to a guy with a buzz cut.

Some people use dryer felt to add color to felted things they have made but I think of lint like the crumbs at the bottom of the cereal box or chip bag.

Anywhere that sells both advice and supplements is suspicious. True advocacy and medical organizations rarely sell their own supplements. If it’s a legit place it will sell you advice and let you buy your own meds elsewhere. Even the optometrist and the veterinarian will give you a paper prescription to buy elsewhere.

I recommend finding a neurologist who deals in ADHD. They are shockingly common and way easier to deal with than psychology and psychiatric practices, in my experience. Neurologists treat it as the neurological difference that you can medicate and cope with, not a mental illness or inadequacy. Such a refreshing experience!