For your use case, consider it to be a packaging format (like AppImage, Flatpak, Deb, RPM, etc.) that includes all the dependencies (including services, not just libraries) for the app in question.
Should I change this?
If it’s not broken don’t fix it.
Use Podman (my preferred - the SystemD approach is awesome), containerd, or Incus. Docker is a graveyard of half-finished pet projects that have no reason for existing. Podman has a Docker-compatible socket, so 100% of Docker tooling will work with it.
Install floorp.