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Joined 1 year ago
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Cake day: October 4th, 2023

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  • If anyone has ever worked or talked with a refugee or asylum seeker, none of this is surprising. The US gives so little assistance to resettling refugees that it’s truly embarrassing.

    They get three months of bare minimum help - often through religious “resettlement” groups who receive the funds. After three months, they are expected to get a job, pay their own rent, navigate life in the US (including driving), and speak English well enough to do all of that.

    They get almost no extra healthcare, rent assistance, food assistance, trauma therapy, or anything else beyond that point unless they are able to navigate the systems to do so. And to be honest, that is difficult enough for someone born here. It’s almost impossible for a new refugee. What little assistance they do get after the first 90 days is often due to community and church groups, not the US government.

    Theoretically, they have case workers etc. through the resettlement agencies, but it’s a total mess. It’s an absolute disgrace, and we can and should be doing better to support refugees and asylum seekers. Especially if they are going to get dumped in a small town with no resources. I really understand residents’ frustrations, but I also hope this ugly episode teaches people how woefully inadequate our refugee program is - and helps them advocate for change! We can do better.


  • I think others have covered the economies of scale and niche products creating the disparity.

    But I wanted to suggest that if your grandpa is regularly eating gluten free bread, we have found that making it at home is SO much more affordable than buying a loaf at the store. (Even though gluten free flour is also more expensive.) Most of the gluten free flours have their own sandwich bread recipe, either on the bag or their website. I don’t know what flours you have access to, but they can be wildly different blends, so using their tested recipes is always best.

    We’ve mastered our favorite so it takes only 15 minutes of “work” and then just time in the oven. It’s also much better than store bought! I don’t know if that’s possible for you, but it could be a lovely weekly ritual for you and your grandpa.

    Also, to anyone suggesting we just eat rice and beans, I’m an old celiac. We went without bread, pasta, cake, pastries, cookies, brownies, pizza, and crackers before these products came to market. These are mostly “fun” foods that I don’t eat regularly, but usually pop up in social situations. Do you know how many sad birthdays with no cake we’ve had? How often we’ve watched our friends and family eat things we could never have? I am so grateful to the “fad” gluten free people who made it possible to have culturally/socially important foods we were missing out on for decades!!


  • What a tragedy. I hope they push out national changes so her death wasn’t a complete waste. Refusing a feeding tube is bananas.

    Here in the US, the discourse around ME/CFS is changing significantly now that doctors are constantly encountering long COVID and sequelae of other viral illnesses. (Another great example of this phenomenon is the sequelae like eye and joint problems among Ebola survivors, which didn’t exist as a patient cohort until 2015.) It’s unfortunate that so many people have long COVID, but the volume of patients is definitely shaking up how doctors are thinking about “mystery illnesses.” When millions of people are following a pattern, and the sample sizes are big enough to prove things, things change. I hope that MS/CFS sufferers benefit from all of this new research and training.








  • Hi! I’m a wedding florist and educator in the US. I also have PiHole running at home (thanks to my partner) and feel the same way about social media - absolutely hate it, no personal accounts, and it’s only for the business.

    Edited to add: I draw a hard line in my business with paying Meta or Google to advertise. I have never paid Zuck a dime. I also refuse to use TikTok because it’s a privacy nightmare.

    Here’s how I handle different marketing channels:

    SEO - my bread and butter - allows me to blog useful things and not feel slimy. Try to blog about things “upstream” from your services that couples would hire first - venues, planners, caterers maybe.

    Instagram - I’m a florist, it’s a must. I used to use a separate device but after forgetting it at a wedding for behind-the-scenes shots, and the having to transfer everything over, I just gave up. I have Instagram on my main phone and it annoys me. I have mic/photo permissions turned off unless I post a story/reel. I use Tailwind for IG and Pinterest static posts.

    Facebook - I don’t use the app, just desktop. have a FB page but I rarely log in. Tailwind allows me to post my IG post to FB without logging in.

    Pinterest - I don’t use the app, just desktop. And I use Tailwind to schedule. To be honest I do not get any leads from Pinterest, so I stopped caring about it.

    Networking - This is another key source of leads for me. We have several local wedding vendor groups here, and I belong to all of them. And I go to meetings regularly. I highly encourage you to go out and meet the people who will eventually refer you! (But never ask for a referral/preferred vendor until you’ve worked together at least once.)

    The Knot/WW - Worth having a free listing. Only worth having a paid listing if your service is low cost and you’re interested in volume. Are there French sites like those you could be listed on, some kind of directory?

    Wedding shows - I’ve never done a wedding show but some people have lots of success. Whatever you do, make sure you make them book a consultation with you right there at the booth. Otherwise you will lose them. It’s not enough to gather emails (although, do that too) because they will be getting a billion emails after the show from vendors. Be the first in their inbox. Have an incentive for scheduling their consult that’s not a discount (e.g. bigger photo book if they end up booking with you or something).

    Hope that helps! Never keep doing a marketing method that isn’t bringing you the right people. It’s a waste of your time and you can’t do all these things, you’ll go mad! Please DM me if you have questions or wanna chat more, I’m happy to help. Je parle français aussi, mais seulement après café :)



  • We were just thrust into this scenario with an elderly family member, and now we have a cute senior dog. It’s going okay, but it’s been an adjustment.

    First, get vet records and/or go ahead and establish care at a vet. Vets are extremely busy after everyone adopted pets during COVID - so better to go now, and make sure pup is doing okay.

    Second, you’ll need the basics immediately - food, bowls, leash, collar, bags, etc. Hopefully your situation is easier and your friend can pass that stuff along.

    You’ll also need to figure out potty timing. Dogs love being on a schedule. I don’t. So it may be a big adjustment to not sleep in, and to go for 5 walks a day at the same time every day. But congrats, that’s what you’re signing up for. Our dog is also a tiny breed and was never trained properly, so we are getting up at 4:30am to avoid accidents in the house. Does it suck? 100%. But we are still learning how long he can hold it overnight without an accident. We’re up to 5 hours now and we increase it a little bit each night. There may be a learning curve for you too.

    Lastly, we also have an elderly cat and he’s fine as long as the dog stays ~3 feet away. The dog is terrified of him, so it’s usually fine. If he does get close, the cat hisses and growls so they mostly have a détente. I do keep any eye out on eating time, because the dog is scared to eat if the cat is like 3 feet away staring him down. We’ve also tried hard to make sure they get equal attention and love. Still, the cat isn’t thrilled about having all this hyperactive little brother energy around. We’re all just doing our best!