It can be hard. Honestly I got pretty lucky in that I was able to find lots of good people through work. There are good and bad parts to the industry I work in, I got hired by a company with a really strong culture that matched what I was looking for. So I was surrounded by a ton of people with similar values and overlapping interests.
Without that, I think mostly it’s about trial and error. If you’re struggling to find the right people, you need to be brave enough to keep putting yourself out there, and to walk away from groups that just aren’t a good match. Like I said, not easy!
Forget about what’s normal for getting over a fight. You know what’s not normal? Getting into a screaming match with your partner every month.
I really can’t stress enough, that’s not ok. Not a healthy relationship, not a safe environment for your children, and not a good example for them to follow in the future.
You need couple’s counselling ASAP because this pattern has to stop.