minus-squareandrei_chiffa@lemmy.worldtoNo Stupid Questions@lemmy.world•Is there a food that is cheap, delicious and healthy at the same time?linkfedilinkEnglisharrow-up1·1 year agoYes - generally beans are both healthy (33% protein, 33% fiber, 33% carbs), cheap (dried or in cans), and can be pretty tasty, even out of cans, but if not with eggs, as part of a soup (tomatoes + grain + spices + veggies). linkfedilink
Yes - generally beans are both healthy (33% protein, 33% fiber, 33% carbs), cheap (dried or in cans), and can be pretty tasty, even out of cans, but if not with eggs, as part of a soup (tomatoes + grain + spices + veggies).