minus-squareTheGladLad@reddthat.comtoNeurodivergence@beehaw.org•Self-Care Ideas for High Sensitivity Individuals?linkfedilinkEnglisharrow-up2·1 year agoDitto, I had a therapist recommend practiceing mindfulness with apps like medito or mindfulness coach. linkfedilink
Ditto, I had a therapist recommend practiceing mindfulness with apps like medito or mindfulness coach.