Funny is that I have only seen Anti Vegan threads on here. Like, who is the annoying one?
Funny is that I have only seen Anti Vegan threads on here. Like, who is the annoying one?
I read a german article which says 4-5k steps is already a good improvment to reduce risk of high blood pressure or heart diseases. Yes, ofc it's better to do more movement but many people barely do 1-3k steps a day. 10k steps just sounds so hard to achieve for many people which is why it's not really a good advice.
Yea, also many people don't realise how many steps they are doing. I don't do many steps at work and when I use my car to get to work then I probably get only 1-2k steps, when I just relax at home after work. So I try to take walk during my breaks and use my bike to get to work. Just little things like that are already a big improvments.
I know this is just a meme but the 10k steps are just a myth and was never proven. 4k steps a day is already good to stay healthy.
Nier: Automata
Disco Elysium
Outer Wilds
These came right into my head when I read great OSTs
I mean, yes if your goal is to have many followers on Instagram. I mainly use Instagram to share stuff with family and friends, because this is the only app which all of them use.
GOG is usually my first choice, mainly because its a european company and because of DRM. But I also try to not buy all of my games only on one store. You never know when it suddenly goes to shit and then all your games are trapped in that store.