I’ve played a good bit of FTL and never felt like I knew what I was doing.

I actually noticed recently that it’s no longer maintained so I’ll have to find another desktop solution.

Mods here may not appreciate this post since it’s pretty off topic, but I’m sure glad to have seen this!

My back pain is generally much more related to my legs than I expect. Like others here are suggesting I’ve had good luck with yoga and stretching, but I’ve had the most success with poses that stretch my glutes, thighs, and calves.

On desktop I use Tildes. It’s fairly minimalistic in terms of features, but very smooth and attractive UI. It does what I need with no headaches and looks great doing it. Like many others here I use AntennaPod on mobile.