Before I had access to the internet; These were basically my, ‘Don’t die, eat something easy’ list of relatively quick foods back in the darkest, deepest depression days (turns out my brain chemistry reacts horribly to antidepressants and antipsychotics). I was just an anxious dude that didn’t know it due to being heavily medicated.
As a casual user of Linux (no strong inclination or skill in coding), I tend to veer towards distros that minimize the Terminal usage in favor of graphical user interfaces for accomplishing most changes. Modern Linux distros are a lot friendlier in terms of installing Software from a distro store and graphic drivers via a graphical interface. You won’t ever fully be able to eliminate the terminal usage, as it’s inevitable for certain tasks like adding PPAs on Ubuntu for example. It was honestly word salad for me during my first foray into the Linux world; but now I have a basic understanding of the Linux kernel and how it functions on a very surface level. I know enough to string commands together and understand the reason why it’s necessary to do things in a certain order.
I’m not sure if you’d have a good time with Linux, I’m hesitant to tell you to take the plunge because you will have to faff around with the terminal and use commands at times to accomplish certain things. That requires both focus and patience, something which is naturally difficult for those with ADHD (unless a hyperfixation is quite strong). I’d give yourself time to think about switching for a while, ultimately you might be better sticking with the current OS that you’re using.