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Joined 1 year ago
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Cake day: July 2nd, 2023

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  • Question: what stimulants have you tried? Is it possible to try something at a lower dosage, or an alternative stimulant? And what non-stimulants have you tried?

    I’m a late diagnosis and have been titrating vyvanse for 3 months now (started at 20mg and moved up to 50mg). I’ve never taken Adderall but from my understanding, as it’s slow release, it should give a ‘smoother’ experience through the day. I ended up settling on 40mg as for me it’s the right balance of benefits vs. side effects. Possibly paradoxically, it’s lowered my resting heart rate - I assume this is as a result of not operating from a place of constant fear anymore.

    Microdosing is something I’ve also had my eye on for a while, but until you can get medical grade, properly regulated tinctures, I wouldn’t risk touching it.







  • Easy: leave all emails that might be important as unread. That way, you know they’re important because they’re unread. Continue to never read them until you’ve got over 400 unread emails in your inbox. Then just mass delete any more than a month old, because they can’t still be important or relevant. Continue to feel guilty and not read emails.

    Absolutely flawless system for me so far.


  • Simple for me too! I use Google Tasks (RIP Reminders but Tasks is already better) just out of ease. It’s right there on my phone and if something pops into my head, I can just call out to Google Assistant to add it to the list for x day/time.

    I actually love OneNote - I use it predominantly at work to organise and info dump EVERYTHING. We have pretty strict IT policy though so it’s really my only option. I wish the phone app was easier to navigate, as I’ve not found a reliable notes app on Android (I have so much stuff split across multiple notes apps that I just kinda gave up).