Soups and stews are great for meal prep. They’re also great for weight loss because they have a high water content adding bulk without calories. They are also usually easy to make in a slow cooker.
Push, pull legs. It’s a 3 day resistance training routine.
Using an exercise app is important to keep me going. Being able to track performance improvement is very motivating to me. I’ve used Strava and gymshark in the past.
The mods don’t look particularly active so I’m going to make a guess based on how the reddit community worked.
Medical interventions are fine to talk about so long as they are kept in perspective. Medication, surgery, therapy, etc are tools that can help with weight loss. They aren’t a magic bullet and losing weight requires effort and commitment with or without them. They shouldn’t be pushed on others and no one should be discouraged from using them. Respect that the journey is a personal one.
I am restarting as well. I was a pandemic weight loser, from the end of 2020 to the beginning of 2023 I went from 470 to 180 and over the last year I’ve gone back up to almost 300 and have mostly abandoned my exercise routine. I’ve been working for a couple weeks to get back to exercising and get back under 200.
Looks like one mod hasn’t posted for 7 months and the other posted 2 weeks ago but is very infrequent.
Looks like spider mites. Mix 1 part 70% isopropyl alcohol to 3 parts water in a spray bottle and spray the plant once or twice a day. Make sure you get the underside of the leaves. The alcohol is a contact killer so it will probably take a few days to get rid of them. Give the plant a quick rinse with plain water before harvest. This is the method for herbs and vegetables. I don’t know if there are any differences for your particular plant.
I doubt he’ll do anything much different before the election. Harris is going to try to run, at least in part, on the current administration’s record so Biden actions will be constrained by the fear of hurting her campaign.
Elaine Kagen. She can step down from SCOTUS and let Biden nominate her replacement. She has good national name recognition and lots of public writing on every important topic. She would trounce Trump in a debate. It’s basically impossible to challenge her qualifications. She is a little older at 64 but much younger than Trump or Biden. She’s actually a little short of the normal retirement age. I actually prefer Sotomayor and thought of this for her but she’s a little older than Kagen.
The job application one should be pronounced with a long a as the second e. Despite the last e not being silent the u is still elongated. It’s a recent adoption from French. Even though they are spelled the same the two words are unrelated.
Mosquitoes are the only thing that kills more humans than other humans. In fact, if you look at the top 10 animals that kill humans and add up 2-9s per year totals they’re a bit less than mosquitoes. Also the list is very bug and parasite heavy.
https://en.wikipedia.org/wiki/List_of_deadliest_animals_to_humans
Thanks, I downloaded it and am messing with it. It’s missing some nutrient data on a few of the ingredients I am looking for but it’s the best I’ve found so far.
The lyric is “I owe my soul to the company store”. Sold requires a conscious choice, willingly entering into the agreement. Under a company script system children are forced into labor as early as possible to help pay the family debt. In less than a generation teenagers are given the “choice” to go to work or see their families already meager income reduced to cover “their portion” of the family debt.
Honestly, I don’t get it. I saw the total eclipse in '17 and I’ve seen a couple of partial eclipses and they weren’t particularly exciting. I live about 10 min outside of the total eclipse path and I’m not even sure I’m going to walk outside for it. What am I missing? Why are people spending thousands of dollars to see it?
Halloween masks. In no time at all the top 3 gamers would be Richard Nixon, Guy Fawkes, and Mr. Ed.
The 5 day work week is largely dead for the working class. Employers either keep nearly all of their employees part time to avoid having to give them health insurance or have weekly mandatory overtime to keep the headcount down because it’s cheaper to pay the overtime for 60-80 hr weeks than to give another employee benefits. We’re going backwards in most places that we had made gains.
I commented that I wanted to move Discovery out of main cannon a few days ago. It was controversial but the comment is still there and it has positive karma.
While I agree, it doesn’t really apply to Netflix. It was always a rental/streaming business. Netflix never offered to sell the media, just temporary access to it.
There is some variation by state but in the US almost all licensed medical professionals are required to participate in continuing education to keep their license.