IowaMan@lemmy.worldtoYou Should Know@lemmy.world•YSK: How to see a list of the sublemmies you're subscribed toEnglish
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1 year agoWe should probably call them communities because, well, that’s what they are so we don’t confuse the noobs. Also, I want to emphasize that this definitely isn’t reddit
Very rigid routines and coping mechanisms. For your tab problem, I use OneTab to collapse and save them all into a searchable list for later.
So the key for me has been “offloading” and “outsourcing” is what I call them. Memory tasks I offload to my phone like reminders, obsessive calendaring, note taking, and to do lists. I automate as much as possible when it comes to systems designed to make me get on task. Basically, if executive function is a limited resource (it is if you have ADHD) the less decision making you have to do, the better. Pre-make decisions and go from a script or playbook. That’s my calendar and notes.