DurbanPoison@feddit.nltoNo Stupid Questions@lemmy.world•How to wake up during nightmares?English
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20 days agoyeah, when I take breaks from it/run out
yeah, when I take breaks from it/run out
Any tips on how to wake up during nightmares
I’ve had vivid nightmares for the last 10 years due to antidepressants and on/off cannabis use.
Even if the situation is terrifying, I eventually found peace in knowing I’m getting rest.
Let’s say I wake up now and can’t go back to sleep. It’ll be what, like 2am/3am? Now the rest of my day is fucked. Was it really worth waking up?
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