I’ve also heard pumpkin seed oil works as a topical dht blocker. Never dug into it to fact check much, since I still have great hair.
DHT blockers (like what he is taking) are proven to work, but not everyone’s hair loss is due to dht sensitive hair follicles. That’s a genetic lottery.
It can also come with side effects.
There’s a lot of people that get their balding stopped with DHT blockers. It all depends on what is causing the hair loss. It isn’t all snake oil.
Most of what you’re recommending is just stuff to treat the dead hair after it grows out of your head, and not treating the follicles no longer growing hair.
Yes…or no. There’s more than one reason for balding. You might try a DHT blocker. Caffeine(more caffiene helps, supposedly), vitamin B, and many other things could effect your hair loss.
For a non guessing approach, you want a full blood panel and testosterone/dht level done up at a legit specialist for hair loss.
Or just go the Mr.Clean route.
Op said he doesn’t really know how to do jack shit with his phone, so I provided the easiest option l, as well as the better option.
Get GrayJay.
That’s all. Just use grayjay. Either go to grayjay.app and get it, or get it off the Google play store. It’s “Grayjay” from “futo”
But I wanna tell people my master password to my pw manager. It’s such a fantastic password that no one could ever possibly guess I would have. I wanna gloat.
Have you bothered reading anything OP has posted? They’re having issues getting up to 1500 calories a day and getting enough protein. Fruit won’t help them as much as pecans, veggies, avocado, some carbs, and eggs. Feeling full off fruit isn’t an issue they want.
They’re still in the “good for you” category, but completely unnecessary for health. Anything you can get from fruit you can get from vegetables and it reduces your sugar intake that way.
Your mostly correct, except there are no fruits that are an important part of a healthy diet. You can have some as a treat or whatever, but they are not important, and simply do what veggies do, but with a spike of sugar.
Regular lettuce doesnt belong in eggs.
Are you overweight? Really, it’s very easy to get to 1500 calories in a day if you throw in some carbs and some calorie dense foods. Heck, right now mcdonalds is selling a $5 meal deal that’s 1200 calories. Eat that and 4 eggs for breakfast and you’re already at your calories for the day. A few slices of pizza can be 1000 calories. Just one small breakfast sausage patty is 150 calories. A big bowl of cereal with milk can be 500 calories.
None of that is really a healthy way to go, but all I’m saying that is people who need to lose weight usually have issues getting down to 1500 calories. Someone overweight but having a hard time getting up to 1500 in a day is pretty strange.
Regardless, if you just aren’t that hungry and need some healthy foods with a lot of calories, pecans and macadamia nuts are 200 calories an ounce. Full fat Greek yogurt is really calorie dense. So are things like peanut butter. Trail mix is also a great and really high calorie snack. Also, avocado. Really, there’s a lot of foods that are super calorie dense if you look for them. These are just some of the high calorie healthier ones.
A high carb diet isn’t healthy, but you will still very much lose weight if you count calories and stick to around 1500/day. At 1500 calories, you can eat nothing but twinkies and lose weight.
Eggs. They’re the most perfect source of protein and they can be prepared a dozen different ways. They’re also dirt cheap. A large size egg is like 80 calories and 6 grams of protein. So $2 in eggs will get you 60 grams of protein a day and just over half your calories per day.
“Avoid all sugar”
Right. Avoid fruits.
But seriously. Fruits have very little benefit for health. They have health benefits vegetables have, but with sugars also in them. Fruits are sugared veggies.
It’s hard for most people to eat and drink under 1500 calories a day. Are you saying you’re having issues getting up to 1500 calories a day?
Eggs are the cheapest and most perfect protein you can get. Just eat loads of those (around 80 calories an egg) and do some spinach or kale and bell peppers as well. That will cover your veggies and your protein. Then you can fill the rest out with a bit of rice or oatmeal. All of that listed is pretty super cheap.
To your other quaestion- no, you do not need to eat an extra 500 calories if you burn an extra 500 if weight loss is your goal. Eating too little calories (like less than 1200, depending on sex and height) makes your body try to keep your fat and will start removing your muscle in order to make your body have less upkeep. That’s really bad. However, if your body knows it’s getting more calories than that, and that your having to use a lot of your muscles (burning 500 extra calories per day) it will burn off the fat reserves and try to maintain the muscle you keep using.
Next do chromium
Your two options on that are to cut excessively slowly and carefully, or don’t and dull your knife up. Plus you don’t know if it’s the clear tape or if it’s the paper box tape that op is cutting.
That’s actually a semi common procedure, and hardly makes you a $6,000,000 man. 2 kids per 1,000 are born with Hydrocephalus and will get these shunts put into place, draining the access spinal fluid from their skull, down into their stomach.