I keep a physical journal and often do free writing just to get thoughts and ideas out. I usually write in cursive and can’t even read it myself afterwards. For me, the act of taking the time to physically write things down is really helpful to process. I almost never return to what I’ve previously written down, but it feels great to get it out. Brains can be weird.
ToTK and Subnautica for me. Probably also some Roots of Patcha. I’m hopelessly addicted to caveman Harvest Moon.