have you tried something to focus before starting a task?
I like a small bit of a not very addicting game before I start something, so I can get in the zone, and assess where my head is.
Just an easy sudoku or bejeweled- something you can knock out in under a minute. I started doing this around 14ish and it helped with school a lot.
If they’re younger, you being there to keep them on track is important, but asking them to assess how they feel based on that little game could be a great self assessment tool.
Its because they ran into the loudest, most annoying vegans.
IDK how, maybe different areas have more militant vegans, or maybe they just roll with negative stereotypes and the algorithm bs that lets the worst folks float to the top of their media feeds.
I’ve actively sought out vegans because they have great advice on dietary restriction resources and as long as you’re respectful of their choices, they’ve been consistently so willing to share.
And they also really love a good breakfast, in my experience, like the local vegan group has just pages of discussion on good vegan donut resources.