I just wonder if it actually did get worse or it just seems like that because as an adult you have a lot more on your plate than you did when you were a kid/teen

  • alchemist2023@lemmy.worldEnglish
    21·
    6 months ago

    yeah I’m also starting counselling really just to talk around the issues and to get a sense of understanding of them. i concur, meds are one part of the solution. self awareness through study and conversation are another significant part. however I’m stuck on how to interrupt impulsiveness when it’s the impulsiveness that comes before the interrupt, if you get what I’m saying… so i think i need to slow the machine down, give it time to interrupt myself 🤪