Hello everyone.

I want to get back into healthy habits. This includes reading books before bed and no screen before bed.

The thing is that (for now) my partner and our child all sleep in the same bedroom. I tend to get to bed after they are already asleep and don’t want to disturb them.

What’s the best option to read in the dark that doesn’t involve blue light screen (smartphone) or high luminosity?

Are there e-readers with very very dim light that still allow comfortable reading?

Thanks for your input.

  • HopeOfTheGunblade@kbin.social
    41·
    10 months ago

    Alreader, I believe on both android and iphone. I use it at a very low intensity level with red text and black background.

    Also if you’re hyper concerned about blue light, get some red-toned laser safety glasses, you can get some that go over existing glasses if you need them, and they will, if any good, cut out basically all blue / green light regardless of what’s going on around you. Recommend putting them on 2h before bed for best results.