Exercise is hitting. My brain gives up way before my body does. Even when I try and listen to music or watch shows while exercising, I just can’t keep at it.

Has anyone found an ADHD friendly way to exercise?

  • baconsanga@lemmy.worldEnglish
    2·
    10 months ago

    I love that idea. My partner also does this. She likes to see how much of the kitchen she can clean when the kettle is boiling.