So I‘ve been a gamer for all my life, never experienced back pain. Not while on the couch, not while pc gaming, never.
But now since I work on a computer in an office all day long, after not even 2 hours my back feels weird and i have the urge to stretch and bend and even crack it, even though i never did thos, not even after a wow all-nighter.
Any tips?
Same happened to me when driving semis. Never bothered with it in the past but I found the seats in the cabs were crippling so I just decided to mess with the settings, pumped the lumbar support all the way up and oh boy did that feel great.