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TehBamski@lemmy.world to ADHD memes@lemmy.dbzer0.comEnglish · 3 months ago

Share With Us: Besides taking medication, what have you found to work well for you to mitigate or alleviate your anxieties?

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Share With Us: Besides taking medication, what have you found to work well for you to mitigate or alleviate your anxieties?

TehBamski@lemmy.world to ADHD memes@lemmy.dbzer0.comEnglish · 3 months ago
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  • Mastema@infosec.pub
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    3 months ago

    Internal Family Systems therapy and meditation.

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