TehBamski@lemmy.world to ADHD memes@lemmy.dbzer0.comEnglish · 3 months agoShare With Us: Besides taking medication, what have you found to work well for you to mitigate or alleviate your anxieties?imagemessage-square38linkfedilinkarrow-up1549arrow-down12
arrow-up1547arrow-down1imageShare With Us: Besides taking medication, what have you found to work well for you to mitigate or alleviate your anxieties?TehBamski@lemmy.world to ADHD memes@lemmy.dbzer0.comEnglish · 3 months agomessage-square38linkfedilink
minus-squareMastema@infosec.publinkfedilinkEnglisharrow-up6·3 months agoInternal Family Systems therapy and meditation.
Internal Family Systems therapy and meditation.